Does Gluten-Free Really Lower Hashimoto’s Antibodies?

You have been told that cutting gluten will drop your Hashimoto's antibodies. The trials do not show that for non-celiac Hashimoto's, and the most rigorous pooling found anti-TPO rising. Some women still get real gut relief, which is a separate question from the thyroid. Here is the honest evidence and a decision path you can save.